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This thread was automatically split due to performance issues. You can find the rest of the thread here: http://archive.reefcentral.com/forum...4#post10556454
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Beautiful pics, Marc. Glad you're feeling better. Just so you know, naproxen (Aleve) and ibuprofen (Motrin, Advil) are both potentially irritating to your stomach lining. They both can cause ulcers so you need to be cautious with them, especially if you tend to use them a lot. Watch for issues like heartburn, stomach upset, and cramping after you take them which may be an indication that you're having adverse effects. Tylenol doesn't have those side effects but causes its own problems (liver toxicity) if you overuse it as well (over 3000 - 4000 mg/day) - under that, it's a remarkable safe medication. So yes, you just can't win. Sympathies for all of those with migraines - those are not fun. (shudder)
(ooooh, and I cause the split! (does a little dance)) Spleen |
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Look what you did, you split my thread!
And thanks for the tip. I'd have to check the bottles, but I know I'm not coming close to exceeding what is probably okay milligram-wise. Naproxen 660mg (3 pills) at a time, only once for that particular day or need. Or if Ibuprofen 1000 to 1500 (2 or 3 pills) for that particular need. I doubt I take pills twice a week, if at that. Chapter/Split #9, Page 428, post 10678
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Marc Levenson - member of DFWMAS Last edited by melev; 08/15/2007 at 03:12 AM. |
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Since we started a new split, I figured I better post the essentials:
Factoids about my tank: Size: InterAmerican Starfire 280g - 72 x 30 x 30 Lighting: (2) 250w 10,000K + 400w 20,000K + 320w 6' VHO Actinics (picture) Alkalinity: 10.6 dKH Calcium: 475ppm Magnesium: 1280 - 1400 ppm Phosphate: 0 Calcium Reactor: Lifereef VS-24 with Milwaukee pH Controller Salinity: 1.026 sg Temperature: 79F to 80F daily (maintained with fishroom at 75F with a window a/c) Peak pH: 8.2 - 8.3 Feeding: Once daily with my home-made frozen mixture Age: 3 years Circulation: Little Giant return pump, 3 VorTech pumps (Tunze pictured below is now out) Sump: DIY acrylic 60 x 36 x 16 with propagation section & refugium (picture) Miscellaneous: Phosban Reactors for phosphate removal (changed monthly) & to run carbon (changed weekly) Dosing: Salifert Amino Acids when I think about it Top off: RO/DI only Salt: Kent for years, recently switched to Rea Sea Pro Reef - frequent 55g water changes lately.
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Marc Levenson - member of DFWMAS |
#5
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Very impressive!
Here's to 9 more!
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•Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius - and a lot of courage - to move in the opposite direction. •Imagination is more important than knowledge. --Albert Einstein |
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Great pictures as usual Marc!
And to your comment to me being a nurse; Prior to becoming a sign language interpreter I was a medical assistant in a Dr. office. I could do anything except start IV's. I loved that job! If I were younger now and just out of school I would go for an RN.
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Micki... Western Ohio Reef Club Click the red house for my 125 progress! |
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thats incredible growth Marc, what amount carbon is used weekly, phosphate monthly?
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Bart ********************* a woman without a man is like a fish without a bicycle (red house for 600gal) |
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You need to repost all those last pics into the new split! they are too nice to be wasted at the end of the last split and not be thoroughly commented on now!
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Hop |
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Pics are great but what about a nice FTS without the Tunze?? j/k dude, I love the growth pics. That frogspawn went wild, and your bubble is the nicest one I have ever seen.
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Jonathan--DIBS Breeder and Card carrying member of the Square Skimmer Brigade (Click on the Red House to see my pics garage) |
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Micki - you'd have made a great RN, I think. You've lived through enough medical issues with your family to qualify for an honorary RN title.
Hop - maybe I'll do that after all. I can't even use the Quote option to carry them over here. Quote:
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Marc Levenson - member of DFWMAS |
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Quote:
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Marc Levenson - member of DFWMAS |
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Quote:
(I hope someone knows what I'm talking about and gets that... )
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Micki... Western Ohio Reef Club Click the red house for my 125 progress! |
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I get it, but I have brain damage....
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Jonathan--DIBS Breeder and Card carrying member of the Square Skimmer Brigade (Click on the Red House to see my pics garage) |
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I didn't. Guess I need some drain bamage.
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Marc Levenson - member of DFWMAS |
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Quote:
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Micki... Western Ohio Reef Club Click the red house for my 125 progress! |
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Quote:
It was in a TV commercial. The Dr. was doing some wonderful surgery and the other staff asked where he went to college. He said I didn't but I did stay at a Holiday Inn Once! The moral of the story is if you stay at a Holiday Inn Express you are SMART!
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Micki... Western Ohio Reef Club Click the red house for my 125 progress! |
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It isn't about brain damage, it's about my disdain for commercials. I try to skip over them at all costs. Sounds like I might be missing out on some real jewels out there.
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Marc Levenson - member of DFWMAS |
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I usually skip over all TV, commercials as well as the programs. I rarely watch any of it. (Well except for DA BEARS!!!) I did happen to catch this one at some point in time. I think it's been a few years or so ago. It was probably druing a Bears Game that I saw it!
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Micki... Western Ohio Reef Club Click the red house for my 125 progress! |
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Marc, everytime i see your FTS im in awe... sweet setup and 9 splits thats insane! Congrats
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Holding steady at: salinity: 1.025 ammo: 0 nitrite: 0 nitrate: 10 ph :8.0-8.3 alk: 4 calcium: 450-500 (knock on wood...) |
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Quote:
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Hop |
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No, I have no power on RC.
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Marc Levenson - member of DFWMAS |
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Quote:
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Congrats on the split =) Beautiful tank!
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Quote:
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Micki... Western Ohio Reef Club Click the red house for my 125 progress! |
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