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weight loss
I thought that I would start my own thread here instead of posting on Travis'. For those that followed that thread, I have new news. I started the slim-fast diet (haha i know) and am doing extremely well. I eat the meal and snack bars, and of course drink the shakes. I log everything on their website which helps me out a ton. I have been following a very strict diet and am getting used to one real meal a day with only one serving of each food. That was difficult as I normally pig out like crazy at dinnertime. I started this diet because I had trouble eating several times a day without vomiting. I thought it fit my lifestyle well. I also bought a pedometer and take walks every evening with the kido and the dog for about two hours. I am still also weight training 5 days per week.
So here is the good news... I lost 4 pounds this past week!
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The past never happened, the future will never come, and the present isn't real. |
#2
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Holy cow. Great job!
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Travis Stevens |
#3
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Spectacular!! I'm proud of you!
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Michelle I will not eat oysters. I want my food dead - not wounded or sick - DEAD ! |
#4
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I found your 4 pounds and I think a few extra strays! My husband really needs to find a new hobby! He's killing my weight loss!
Congratulations by the way!
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Carole Melting! |
#5
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Thanks guys I weighed 159.5 last Sunday and as of yesterday, I weighed 155.5
I for once am proud of myself. My goal is to get down to prebaby weight of 136.
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The past never happened, the future will never come, and the present isn't real. |
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Quote:
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The past never happened, the future will never come, and the present isn't real. |
#7
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Good job!
My friend is on that nutrisystem. She's obese, and has lost 40 pounds since she started it.
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~Debi~ Powertripping~is that a song or a dance? RC Lounge~Humor Questionable ~Enter At Own Risk! |
#8
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My BMI was still considered normal, although on the high side. I am five feet seven inches and started out at 159 pounds. Congrats for your friend dc!
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The past never happened, the future will never come, and the present isn't real. |
#9
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She is quite happy about it, can't tell, but her health has improved drastically.
I could lose about 20-30lbs, but I have no willpower.
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~Debi~ Powertripping~is that a song or a dance? RC Lounge~Humor Questionable ~Enter At Own Risk! Last edited by dc; 08/27/2007 at 12:45 PM. |
#10
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She must be happy for herself
I can tell some in my waist and I have more definition in my arms. I already have very muscular legs, just need to burn some fat on my upper thighs. Nothing seems to budge that! I have a belly and that is about it. I always look like I am a couple of months pregnant, and after two people asked me how far along I was, it was weight loss or bust! I am not good on willpower at all either, but I have stuck with it religiously for one week so I know that I can keep going.
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The past never happened, the future will never come, and the present isn't real. |
#11
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that's awesome!!!
I too have been off the wagon lately- but by next week I'll be back to my walking again... Christy...
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i look damn good in it too, i'll have you know- Nina... Look at all those forced smiles. They probably all hate each other!- Debi... She can kick all their butts and can write her name in the snow in cursive!- CRP... so...what are you wearing...? panties...? lace panties...? that's what I'm wearing - ScubaDave and the telemarketer... Life can be short, just like me... Live it to the fullest!!! Family is always there for you NO matter what, just like a "true friend" would be... A cheat is a cheat, and are always busted... |
#12
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The past never happened, the future will never come, and the present isn't real. |
#13
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LOL, I am evenly fluffy!
Yep most of the time it has to be for yourself.
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~Debi~ Powertripping~is that a song or a dance? RC Lounge~Humor Questionable ~Enter At Own Risk! |
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The past never happened, the future will never come, and the present isn't real. |
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Support the National Bone Marrow Registry "And who could have ever guess that Dino is apparently the smartest man on the planet?" - jgoodrich71 |
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Yeah thats another problem. I have to walk at around 10 pm because it has been near 110 degrees here then as soon as it cools off, it is too cold (asthma).
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The past never happened, the future will never come, and the present isn't real. |
#17
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Normally when people try out weight loss diets that require you to eat less of certain foods, cut down on your foods, or eat just the same meals when their done with their diet their body starts hording energy (In the form of fat) afraid that this is a quick break from more starvation of certain sugars, fats, minerals etc. and this results in rapid weight gain. Remember, all that food you are eating is energy, and not necessarily bad. Just make sure you don't consume too much more energy than you use. If I needed to lose weight I wouldn't change my diet, just increase excercise. Good luck with whatever you decide to do I'd pull for ya, but you know you gotta do your own work to lose weight
Dan
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This laughter is ill-informed! "Sanity? What would I do with something as useless as that?" -Kennpachi |
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The past never happened, the future will never come, and the present isn't real. |
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Congratulations PD !!! I have actually started trying to put on weight now !!! I dropped the 30 lbs I wanted to in pudge and now am I actively seeking to add mass !
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"What would you do if your legs got decapitated ?"--PoukieBear I look at her with my head tilted to the side and in a soft voice I just say; You're so pretty ! |
#20
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I'm pretty active, but my eating habits leave something to be desired. Not necessarily junk food, but I'm a horrible piecer. Sounds like you have a great plan, and it's working for you, that's what counts.
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~Debi~ Powertripping~is that a song or a dance? RC Lounge~Humor Questionable ~Enter At Own Risk! |
#21
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Thanks everyone. Uh Oh good luck! DC I have no idea how old that poor magnet is, it was my great grandmothers
It seems to be working so I am going to stick to it for however long it takes. By the time I get to my desired weight, I should be able to actually eat three meals a day like I am supposed to
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The past never happened, the future will never come, and the present isn't real. |
#22
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Anyone seen Nina around lately? |
#23
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Congrats Pipe!
I started a course at school in an attempt to get in shape. Today we worked on our legs and I AM SORE!!!!!! My legs havn't felt like this since I did rugby in high school. I'm excited but feel cruddy atm.
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"I and the public know What all schoolchildren learn, Those to whom evil is done Do evil in return." “Those things that nature denied to human sight, she revealed to the eyes of the soul.” |
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Ha ha Nina isn't THAT old
Jokergirl, I know the feeling. I have been so sore I can hardly sit. Who knew my tush would be SO sore. My legs are fine, and my arms hurt just a tad. I ran cross country in school and played volleyball and was on the weight lifting team. Too bad I can't go back so I could get in shape, LOL.
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The past never happened, the future will never come, and the present isn't real. |
#25
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Oh I know what you mean. I would've attempted to keep in shape because Rugby had me buff as can be, but I had a knee injury that forced me out. Now that it's completely healed, and my muscle mass is flab, I'm having a hard time getting back into shape.
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"I and the public know What all schoolchildren learn, Those to whom evil is done Do evil in return." “Those things that nature denied to human sight, she revealed to the eyes of the soul.” |
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