ouch !

[UH_OH_5_OH]

Okay so I've been working out EVERYDAY for the last 4 weeks; taking my Creatine and Myozene supplements; completely revamped and changed my diet; and I weighed myself yesterday and I've lost 20 lbs.:eek1: okay...didn't know I had it to lose ! Well a few pounds maybe but 20?!?

So I've been doing this Ab Blaster routine every morning and this morning I decided to go for it and did the 200 crunch routine: TWICE !!!


I'm pretty sure only dogs can hear my screaming !!! OMG do my abs hurt ! I mean I am in sooooooooo much pain it hurts to cough....sneeze......blink !

YOWZA !!! I really think when it comes time to go run; I'm just gonna take the car instead !

[newtophish]

I did an ab crunch once.

I got kind of dizzy and decieded not to do it again!

[BigSkyBart]

I had a nestles crunch, does that count?

[2fishy]

Wait until you have to poo!!!!:eek2: :lol:

[newtophish]

<a href=showthread.php?s=&postid=10012315#post10012315 target=_blank>Originally posted</a> by 2fishy
Wait until you have to poo!!!!:eek2: :lol:

Does every thread have to involve poo.

[UH_OH_5_OH]

<a href=showthread.php?s=&postid=10012315#post10012315 target=_blank>Originally posted</a> by 2fishy
Wait until you have to poo!!!!:eek2: :lol:


Well maybe then NINA will be satisfied with the 'Try giving birth' line because I'm sure that's as close as I'll get to that kind of pain !

[Nina51]

<a href=showthread.php?s=&postid=10012330#post10012330 target=_blank>Originally posted</a> by UH_OH_5_OH
Well maybe then NINA will be satisfied with the 'Try giving birth' line because I'm sure that's as close as I'll get to that kind of pain !

not unless you poo a concrete football end over end. :rolleyes:

[UH_OH_5_OH]

Ida know Nina....the amount of protein I've been eating lately.... I may actually be up for this challenge !

[Nina51]

<a href=showthread.php?s=&postid=10012353#post10012353 target=_blank>Originally posted</a> by UH_OH_5_OH
Ida know Nina....the amount of protein I've been eating lately.... I may actually be up for this challenge !

then just go do it and then come back and talk about pain.

[dc]

So you really let yourself go huh? :lol:

[UH_OH_5_OH]

Well......(grimacing)...errhhhh....naht...yet !!!

[PoukieBear]

Hold on, let me find that giant picture of the wine...