[MalHavoc]

I also suffer from insomnia, although I realized that it's less a function of not being able to sleep, as it is making sure I sleep when my body wants me to. I'm lucky enough to work in an environment where I can take a short nap in the staff lounge in the afternoon, or come into work early, or what ever. I tend to go to bed around 10, and I'm usually up and at work by 5 am.

There are a number of natural sleeping aids that may help. Try Valarium Root. It may also be posture related - new pillow? I find that lavender helps. I bought a bottle of lavender extract at my local health food store and put a couple of drops in a dish on my nightstand. Helps quite a bit.