|
I don't drink anymore,(maybe a couple beers once or twice over the summer). Since then I have to keep a regular cycle. I can't do naps or I won't be able to sleep at night. I go to bed between 11:30 and 12:00 every night. Wake up before 7:00. Sometimes when I go to bed, it takes an hour to fall asleep, but I'll just lay there till I do. A good hard day's work really does help also.
__________________
Jesse
I want to be a bear turd when I grow up. ~ Bart
All butts must be sniffed for identification purposes. ~ Mutt
Tequila makes my clothes fall off ~ crp
|