Thread: insomnia
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Old 01/11/2008, 06:33 AM
dwd5813 dwd5813 is offline
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Join Date: Oct 2005
Location: Tampa
Posts: 709
Red face insomnia

anybody else suffer from insomnia with any regularity? lately it seems like no matter what i do during the day i can't get to sleep at night, and it's starting to really tick me off. what do you do to help with this??? i seem to go in cycles where i keep staying up later and later, and sleep later into the day after i do finally fall asleep until finally i stay up for 24 or more consecutive hours and then sleep a lot, waking very early in the a.m.. from there i have a few weeks of normality, then it starts over again. i'm tired, but i just can't sleep.. any suggestions?
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