ok for some reason every time i try to use a link to a really good thread over on nano-reef dot com about seeding live rock, it replaces the link with a link to reefcentral instead. i dont know why this is.
the link is:
http://www.nano-
reef.com/forums/
index.php?showtopic=
112776&hl=dead++rock
sorry, i had to break the link up because it keeps changing it to an RC link instead. if you copy and past that link together youll get a really good thread on live vs. seeded rock.