Thread: insomnia
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Old 01/11/2008, 08:55 AM
dwd5813 dwd5813 is offline
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Join Date: Oct 2005
Location: Tampa
Posts: 709
lol nina, that may be the solution!
my caffeine intake is nowhere near what it used to be, although completely removing it might be a good idea, and i did try sleeping pills for a while, but they didn't really help much. if anything they killed the next day for me. music used to help, and so did reading, but lately those things seem to stimulate my brain more than soothe it. in the past 5 days i've read into the wild, slaughterhouse five, and brave new world..reading hasn't helped like it used to. i dunno, i guess i'm up now and if i go to sleep i won't wake up until evening, and it will continue. i'm going to the aquarium. have a good day everybody!
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