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One thing that was mentioned earlier in this thread by someone is carbon if you are using it. Even if you are using a name brand carbon soak some in ro water for about 15 mins and then check for phosphates. The process used to make and clean carbon can often cause phosphates to leech out of the carbon into your tank. This is more common than a lot of people realise.
Check around and only use high quality carbon if you use it at all.
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And as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others."
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