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I use Rod's food too.Most of mine are of the frozen variety.
Cyclops,mysis,Ocean Nutrition prime reef,Formula two(tangs).Variety is the key,IMO.It wouldn't hurt to soak some of the food in vitamin enhancers like Selcon.
Three times a week,I feed green,brown, or red seaweed sheets for the tangs.
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AGA 210g.
Aquactinic Constellation and Lifereef custom sump/fuge 65g and skimmer
Anthias junky,keeping:dispars,carberryi,bartelettorum,evansi,squamipinnis,tuka, pulcherrimus, paravirostris
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