Making homemade smoothies
The hash brown and pancake threads got me thinking. I love smoothies but can't make them. They're always too watery and taste nothing like fruit.
What can I do? |
Use less water and more fruit.
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I think you're on to something...
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I'm more than just a pretty face.
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No water at all. Thicken them with plain yogurt. Don't use ice to make it cold, use frozen fruit. I like to make them extra healthy by blending in some nutritional yeast flakes and flax seeds.
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sounds gross.
j/k :D |
Add in a scoop of whey protein isolate, too. Agree with Dwiz - no water. plain no fat yogurt, fresh fruit. If it's too thick, you can thin it a bit with a splash of orange juice or something.
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[QUOTE][i]<a href=showthread.php?s=&postid=11504940#post11504940 target=_blank>Originally posted</a> by der_wille_zur_macht [/i]
[B]No water at all. Thicken them with plain yogurt. Don't use ice to make it cold, use frozen fruit. I like to make them extra healthy by blending in some nutritional yeast flakes and flax seeds. [/B][/QUOTE] Yep yogurt and frozen fruit is how we do it too, I on the other hand use sugar instead of that healthy crap. Everyone loves them even kids, they don't know the difference. You can use frozen juice too if you want. |
[QUOTE][i]<a href=showthread.php?s=&postid=11505033#post11505033 target=_blank>Originally posted</a> by MalHavoc [/i]
[B]Add in a scoop of whey protein isolate, too. Agree with Dwiz - no water. plain no fat yogurt, fresh fruit. If it's too thick, you can thin it a bit with a splash of orange juice or something. [/B][/QUOTE] :lol: We don't want to be too healthy... |
This is pretty much the base to my smoothies...
(For a creamier, milky smoothier) 1 Scoop Designer Whey 1C Skim Milk 1C Yogurt ( Strawberry or Vanilla) Handfull of Frozen Mixed berries / Banana's (For a Non-Milky smoothie) 1 1/2C Juice ( Normally Mix different juices together) 2C Frozen fruits/berries May the force be with you! |
With this variety of people using yogurt, it can't be bad...:D
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Lark's vomit makes a good alternative if you're out of yogurt.
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i take a firm stand with yogurt. no yogurt. ick.
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So wait, are you taking a firm stand WITH yogurt, or against yogurt?
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against. and definitely not in.
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Don't knock it till you try it. I serve them first, then tell people it's yogurt, and I have no health agendas at all. :lol:
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Vincent: Bacon tastes gooood. Pork chops taste gooood.
Jules: Hey, sewer rat may taste like pumpkin pie, but I'd never know 'cause I wouldn't eat the filthy... |
If you are going to add anything to a smoothie, add rum.
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[QUOTE][i]<a href=showthread.php?s=&postid=11510534#post11510534 target=_blank>Originally posted</a> by dkh0331 [/i]
[B]If you are going to add anything to a smoothie, add rum. [/B][/QUOTE] :thumbsup: mmmmm rum |
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